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Insights on digital wellness and breaking free from endless scrolling
Digital Wellness
Brain Rot: From Thoreau to TikTok - Oxford's 2024 Word of the Year
August 4, 2025·8 min read
Discover the fascinating journey of 'brain rot' from Henry David Thoreau's 1854 coinage to Oxford's 2024 Word of the Year. Learn about its meaning, Gen Z impact, and societal effects.
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Productivity
The Complete Guide to Digital Detox
August 2, 2025·5 min read
Learn how to successfully complete a digital detox and reset your relationship with technology.
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